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From pregnancy to early childhood
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Welcome to Nourrir la vie
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I’m vegetarian and I breastfeed exclusively. Is there a risk for my baby?
What types of physical activity are appropriate for pregnant women?
Is it recommended to voluntarily lose weight during breastfeeding?
How to lose weight after giving birth?
Is caffeinated food allowed during breastfeeding?
What dietary recommendations are there for breastfeeding mothers?
How to eat well if breastfeeding during pregnancy?
What can help a pregnant woman sleep better?
What to eat and what to avoid during breastfeeding?
Postpartum Physical Activity Tips, Part 2
Postpartum Physical Activity Tips, Part 1
Breastfeeding and healthy eating
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All babies start their lives on equal footing