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Alima

Perinatal Social Nutrition Centre

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View our latest publications

Diabetes in Pregnancy, Part 3: Types of Physical Activity to Recommend

Diabetes in Pregnancy, Part 3: Types of Physical Activity to Recommend
What foods should be introduced first to babies starting solid foods?

What foods should be introduced first to babies starting solid foods?
What are the factors that can affect the production of breast milk?

What are the factors that can affect the production of breast milk?
The Nutritious and Affordable Food Basket

The Nutritious and Affordable Food Basket

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All babies start their lives on equal footing

Alima at a glance

Alima is a well-established community organization founded in  1879. Its interventions aim to reduce health inequalities. It focuses on pregnant women in vulnerable situations.

Perinatal Social Nutrition services provided by a professional team

The Nutrition and Affordable Food Basket (NAFB), a tool used to estimate the minimum cost of a balanced grocery basket that meets the nutritional needs of the Québec population

Nourrir la vie, a program that aims to empower people working with families during the perinatal period in Quebec community settings

Are you a community worker?

Get free access to webinars, resources and other content on perinatal social nutrition thanks to Nourrir la vie.

Testimonials

“I had the chance to be accompanied by Alima and to receive unparalleled reassurance from the organization through these difficult times. I don’t know how to thank Alima enough! I am so grateful that my baby is healthy and that the practitioners encouraged me to take care of my own health as well. Now I have the strength to give my best, so I can make sure that my daughter is healthy and continues to grow up that way!”

"Thank you to Alima for being there and reassuring me during times when I needed it the most. They always knew how to answer my questions before I even asked them, or talk about my concerns when I had them. A big thank you for the good that was brought to me!"

"Thank you to Alima for the incredible help and work you did for me. I greatly appreciated our always beneficial and informative discussions, as well as your kindness, professionalism, smiles, and above all, your willingness to always help me! Your teaching, advice, and guidance will never be forgotten!"

"I gave birth this morning at 6 am. Everything went very well, the baby is healthy and everyone is in good health. I wanted to thank Alima; it’s thanks to the staff of this organization that everything went so smoothly. Accompanying me during the pregnancy helped me enormously! A big thank you."